Yoga

Breathe in the fresh sea air and relax…

Enjoy a selection of yoga sessions and experience utter “wellness at Wooda” as part of your holiday experience. Yoga at Wooda is a wonderful way to ease you into your Cornish holiday. Busy day at the beach or walking the local coast paths? Yoga is a great way to stretch out those tired muscles, aid flexibility, and improve your posture. Our established yoga teacher Claire’s style of yoga is Hatha based, and delivers a balanced class of wholesomeness, incorporating gentle flow and breathe awareness.  All sessions offer posture variations, making the classes suitable for beginners or the more experienced yogis.

Date: During school holiday periods only. Wednesday morning @ 9.30am.

Duration: 75 minutes

Location: The Sports Barn or outside on the lawn (weather permitting)

Book Your Place: Pop into reception or call 01288 352069 to book your space or online by clicking here. Places must be booked in advance.

Don’t forget to bring

• A yoga mat is provided, or you can bring your own
• Don’t forget to bring a drink with you!
• Current Covid procedures adhered too.
• Children over 12 years old are welcome

Beach Yoga Classes & Bespoke Private Yoga Sessions

Enjoy a private beach yoga class with the ocean as your backdrop, and sandy toes. Join one of Claire’s regular sessions, or for a more private, bespoke session – either on the beach, or on-site at Wooda – you can book one for yourself or for a group too.

• One-to-one private session – 1 hour | £45.00
• Group sessions for a family/friendship group of four guests – 1 hour | £55
• Additional person(s) £5.00

For more information on Claire’s Beach Yoga, you can follow her Facebook Page. Alternatively, please email relax@wooda.co.uk or call Claire on 07899 967477 to book your beach yoga or private yoga session.